Weigh In record (no journal entry) for 26 August 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
5673 kcal
|
Fat: 354.33g | Prot: 570.17g | Carbs: 9.79g.
Breakfast: Melitta Café sem Açúcar , San Mar Castanha de Caju. Lunch: Couve Manteiga Crua, Bisteca de Porco Grelhada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beth Chris's Weight History
|