Weigh In record (no journal entry) for 26 August 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.82g | Prot: 51.36g | Carbs: 117.21g.
Breakfast: Regina Queijo Prato Lanche, Café com Leite e Açúcar, Pão Francês. Lunch: Lipton Ice Tea Pêssego Zero Açúcares , Alface, Tomates, Friboi Contra Filé, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Ana Maria Bolinho Gotas de Chocolate. Snacks/Other: Milka Alpine Milk. more...
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Losing 0.2 kg a Week
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BeaFoortes's Weight History
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