Putri Sayyidina's Journal, 27 Aug 21

Putri Sayyidina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2021

44.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

884 kcal

Fat: 31.71g | Prot: 18.47g | Carbs: 143.89g. Breakfast: Tropicana Slim Gula Jawa, Pancake oatmeal pisang, Kraft All in 1 Cheddar. Lunch: Roti Isi (Campur Kering, Komersial). Snacks/Other: Roti Isi (Campur Kering, Komersial). more...

1139 kcal

Exercise: Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Putri Sayyidina's Weight History

View Complete History

Putri Sayyidina's Journal, 27 Aug 21

Submit a Comment

Putri Sayyidina's Weight History