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Efek lagi datang tamu bulanan😂
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 55.44g | Prot: 57.50g | Carbs: 158.47g.
Breakfast: Pepaya. Lunch: Nasi Putih, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Tahu Kukus, Tempe Bacem. Dinner: Tahu Kukus, Bimoli Minyak Goreng, Tempe Bacem, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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Gaining 0.6 kg a Week
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Suci ramadhany's Weight History
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