Weigh In record (no journal entry) for 27 August 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 35.43g | Prot: 32.96g | Carbs: 111.10g.
Breakfast: Anekabis Gabin Super. Lunch: Sayur Tahu Toge, Tahu Kukus, Nasi Kuning. Dinner: McDonald's French Fries (Small), Cireng, Tahu Kukus, Tahu Kukus. Snacks/Other: Semangka, Jeruk Keprok, Momogi Momogi Jagung Bakar, Keripik Tempe, Melon. more...
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Losing 1.4 kg a Week
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journalsary's Weight History
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