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D132
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87.8 kg
Lost so far: 36.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 15.72g | Prot: 23.75g | Carbs: 10.89g.
Breakfast: Queijo Gorgonzola, Couve Refogada, Abacate, Tomates, Café, Clara de Ovo, Gema de Ovo, Ervilhas (Congelado). more...
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steady weight
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Lider Optimun's Weight History
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