Weigh In record (no journal entry) for 26 August 2021
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64.3 kg
Lost so far: 18.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 8.33g | Prot: 20.62g | Carbs: 77.15g.
Lunch: سلطة الخضر المختلطة, كبسه. Dinner: عصير الطماطم, الكيك الاسفنجي. more...
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Gaining 0.5 kg a Week
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sarakrishan's Weight History
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