Nellie 52's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
56.3 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
844 kcal Fat: 31.58g | Prot: 62.10g | Carbs: 88.16g.   Breakfast: Pepperidge Farm Dark Pump Pumpernickel Bread, Peaches , Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal, Chicken burger. Lunch: Cabot 5 Cheese Italian Shredded Cheese, Butter , Stripling's Beef Jerky, Banza Chickpea Pasta. more...
1694 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Nellie 52's Weight History


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