Weigh In record (no journal entry) for 26 August 2021
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86 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 37.04g | Prot: 91.95g | Carbs: 109.13g.
Lunch: Pâtes (Cuites), Agneau Haché. Dinner: Sirop d'agave, Carrefour Fromage Blanc 3%, Oignons Rouges, Auchan Oignons Blancs, Tomates, Sauce de Soja, Pain Blanc, Courgette, Steak Haché 5%. more...
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Losing 6.1 kg a Week
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