Inflammation up Took Lasix and Potassium
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91.8 kg
Lost so far: 1.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 16.03g | Prot: 56.45g | Carbs: 170.20g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Steamed or Boiled Shrimp, Great Value Bottled Water (Bottle), Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 10.8 kg a Week
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oceanladyjulia's Weight History
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