Weigh In record (no journal entry) for 26 August 2021
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48.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 28.11g | Prot: 91.47g | Carbs: 74.35g.
Breakfast: Американо, Exquisa Milder Skyr Vanille, Olympus Извара, Cybermass Whey Protein Cookies & Cream, Яичный Белок, София Мел Пшенично Брашно Екстра . Lunch: Рыба на Гриле, Помидоры. Dinner: Помидоры, Agama Мясо Мидий. Snacks/Other: Шоколадное Печенье, Мороженое. more...
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Losing 0.5 kg a Week
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akrasnovaaa's Weight History
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