Weigh In record (no journal entry) for 26 August 2021
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 8.46g | Prot: 12.44g | Carbs: 101.12g.
Breakfast: Pisang, Apel (tanpa Kulit). Lunch: Telur Dadar, Nasi Putih. more...
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Gaining 0.2 kg a Week
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