Weigh In record (no journal entry) for 07 March 2011
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74.3 kg
Lost so far: 7.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.50g | Prot: 17.00g | Carbs: 72.50g.
Breakfast: Natural Creamy Peanut Butter, 45 Calories and Delightful Wheat Bread. Lunch: Chicken, Cheddar & Broccoli. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs. more...
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Gaining 1.0 kg a Week
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ashycopince's Weight History
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