Weigh In record (no journal entry) for 26 August 2021
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 1.30g | Prot: 3.43g | Carbs: 47.26g.
Breakfast: Billa Beerenmischung. Lunch: Rote Paprika, Rispentomaten, Gurke (mit Schale). Dinner: Heidelbeeren, Pflaumen, Erdbeeren, Monster Energy Ultra, Bananen, SPAR Apfel. Snacks/Other: Koffeinfreier Kaffee, Monster Energy Ultra, Kamillentee, Coca-Cola Coca-Cola Zero. more...
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Gaining 8.4 kg a Week
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