JainoG's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
125.6 kg Lost so far: 17.7 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
2578 kcal Fat: 149.79g | Prot: 232.07g | Carbs: 67.61g.   Lunch: Holantao, Rabanito, Caigua, Pepino, Espárragos, Brócoli Cocido (Fresco), Vainitas, Suiza Tocino Ahumado, Huevo Cocido, Camote, Carne de Cerdo. Dinner: Carne de Cerdo, Pimentón, Cebollas, Tomates, Rabanito, Holantao, Pechuga de Pollo, Caigua, Espárragos, Brócoli Cocido (Fresco), Vainitas. Snacks/Other: Almendras, Nueces, Pacanas, Victoria Integrackers de Miel. more...
steady weight



     
 

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JainoG's Weight History


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