Weigh In record (no journal entry) for 26 August 2021
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69.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 69.97g | Prot: 56.74g | Carbs: 140.32g.
Breakfast: Scrambled Egg , Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Lunch: El Monterey Corn Tortilla Chicken Taquitos. Dinner: Hershey's Payday, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Oranges . Snacks/Other: Fritos Original Corn Chips. more...
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Losing 5.1 kg a Week
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jimmyo152's Weight History
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