Weigh In record (no journal entry) for 26 August 2021
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 6.17g | Prot: 11.09g | Carbs: 67.43g.
Breakfast: Isabela Torrada Integral , Café, Café. Lunch: Almanara Esfiha Aberta, Mexerica. Snacks/Other: Banana Nanica. more...
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Gaining 0.2 kg a Week
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williamcesar silva's Weight History
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