williamcesar silva's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
98.7 kg Lost so far: 1.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
359 kcal Fat: 6.17g | Prot: 11.09g | Carbs: 67.43g.   Breakfast: Isabela Torrada Integral , Café, Café. Lunch: Almanara Esfiha Aberta, Mexerica. Snacks/Other: Banana Nanica. more...
Gaining 0.2 kg a Week

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williamcesar silva's Weight History


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