Weigh In record (no journal entry) for 26 August 2021
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69.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 51.05g | Prot: 34.65g | Carbs: 97.60g.
Lunch: Camarão Empanado Frito, Taco Bell Porção de Nachos, Manteiga (com Sal), Outback Pão Australiano. Dinner: Pringles Batata Creme e Cebola, Ragazzo Fogazza de Pizza . more...
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Losing 0.5 kg a Week
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Juliocas's Weight History
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