Weigh In record (no journal entry) for 26 August 2021
|
84.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 50.89g | Prot: 61.18g | Carbs: 145.05g.
Lunch: Planta Fin Margarine, Lidl Biscottes, Douceur du Verger Compote Pomme Pêche, Douceur du Verger Confiture Abricots, Bjorg Son d'avoine Bio, Bjorg Muesli Avoine Chocolat Bio, Carrefour Amandes Effilées, Lidl Yaourt Nature 0%. Dinner: Douceur du Verger Compote Pomme Pêche, Bjorg Flocons D'Avoine Complets Bio, Carrefour Amandes Effilées, Bjorg Son d'avoine Bio, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Marque Repère Haricots Verts Extra Fins, Lidl Poulet Rôti. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|