Weigh In record (no journal entry) for 26 August 2021
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76.9 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 28.20g | Prot: 31.70g | Carbs: 40.94g.
Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. more...
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Gaining 4.2 kg a Week
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yasmii.ama.yorgun's Weight History
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