maratus5.-'s Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
51 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1370 kcal Fat: 54.42g | Prot: 44.90g | Carbs: 170.42g.   Breakfast: Khong Guan Saltcheese Crackers Biscuits, Nabati Gatito Lidah Kucing. Lunch: Kue Bolu, Tahu Isi, Risol Mayo. Dinner: Sayur Asem, Risoles, Telur Rebus. Snacks/Other: Nabati Gatito Lidah Kucing, Kue Bolu. more...
1403 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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maratus5.-'s Weight History


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