Weigh In record (no journal entry) for 12 March 2014
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42.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 54.05g | Prot: 67.31g | Carbs: 72.57g.
Breakfast: Кофе, Felicita Молочный Шоколад с Фундуком. Lunch: Сметана, Сахар, Творог 9%. Dinner: Felicita Молочный Шоколад с Фундуком, Осьминог, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Emco Батончик Ореховый с Медом, Морковь, Сахар, Простоквашино Сметана 15%, Творог 9%. more...
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1807 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Sitting - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Taisaraisa's Weight History
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