°Lose weight without harM°'s Journal, 26 Aug 21

°Lose weight without harM°'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2021

56.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

1384 kcal

Fat: 92.34g | Prot: 38.31g | Carbs: 103.85g. Breakfast: Сваренное Вкрутую Яйцо, Ого Хлебцы Хрустящие с Луком, Цикорень Цикорий Растворимый Порошкообразный. Lunch: Виноград, Сметана 20%, Ehrmann Йогурт Эрмигурт Вишня-Черешня . Dinner: Салат Мимоза. Snacks/Other: ООО Радуга Конфеты "Волшебство Одуванчика", "Шоколадная Магия", "Песнь Соловья". more...

1357 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

°Lose weight without harM°'s Weight History

View Complete History

°Lose weight without harM°'s Journal, 26 Aug 21

Submit a Comment

°Lose weight without harM°'s Weight History