Jackal187's Journal, 12 Mar 14

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Weigh In record (no journal entry) for 12 March 2014

120.6 kg Lost so far: 1.9 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

904 kcal

Fat: 61.25g | Prot: 46.46g | Carbs: 56.33g. Breakfast: Coffee with Cream, Celery, 2% Fat Milk, Extra Crunchy Peanut Butter. Lunch: Bistro Chicken Caesar Salad. Dinner: Florida White Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. more...

3342 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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Jackal187's Journal, 12 Mar 14

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Jackal187's Weight History