Weigh In record (no journal entry) for 26 August 2021
|
84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 27.59g | Prot: 88.89g | Carbs: 167.63g.
Breakfast: USN Bluelab Plant Protein Vanilla Cinnamon, All Gold Tomato Sauce, Stork Country Spread 40% Fat Spread, Albany Low GI Wholewheat Brown Bread, Egg (Whole), Nestlé Cremora Hazelnut Liquid Creamer. Lunch: Bananas , Chicken Breast, Tastic White Rice. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaco_vdm's Weight History
|