Weigh In record (no journal entry) for 26 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 10.81g | Prot: 27.48g | Carbs: 31.49g.
Breakfast: Kaffee mit Milch, Räucherlachs, Mischkornbrot. Snacks/Other: REWE Bio Schmand 24% Fett, Heidelbeeren, Milbona Quark Magerstufe. more...
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Losing 0.2 kg a Week
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Aaron4ik's Weight History
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