maripelaez's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
55.1 kg Lost so far: 0.7 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1114 kcal Fat: 37.66g | Prot: 88.80g | Carbs: 106.08g.   Breakfast: Leche Suprema, Hacendado Pan de Fibra y Sésamo , Lomo Embuchado, Hacendado Pechuga de Pavo Finas Lonchas, Tomates. Lunch: Emperador a la Plancha, Florette Ensalada Completa Mixta. Dinner: Vitalinea Cremoso Melocotón y Maracuyá, Tomates, Incarlopsa Mini Taquitos de Jamón, Judías Verdes. Snacks/Other: Banano, Toblerone Toblerone, Hacendado Sobaos. more...
1944 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week

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maripelaez's Weight History


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