Weigh In record (no journal entry) for 24 August 2021
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 12.56g | Prot: 57.81g | Carbs: 153.65g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Hacendado Pan Integral 100%, Arla Protein Delite 5% Fat, RealValle Jamón Serrano . Lunch: Hacendado Risotto de Setas . Dinner: Hacendado Pan Integral 100%, Cebollas, Hacendado Relleno para Fajitas Pollo. Snacks/Other: Hacendado Chocolate Negro 72%, Almendras, Hacendado Queso Fresco Desnatado 0%, Melocotones. more...
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steady weight
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maripelaez's Weight History
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