Weigh In record (no journal entry) for 26 August 2021
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65.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.97g | Prot: 80.29g | Carbs: 151.97g.
Breakfast: Halfvolle Melk, Koffie. Lunch: Delhaize Gerookte Zalm, Vegetarische Groentensoep (Bereid met Water). Dinner: Unox Ossenstaartsoep. Snacks/Other: Groene Olijven, Delhaize Melba Toast, Milbona Tzatziki, Kippenbouillon, Halfvolle Melk, Koffie, Kippenbouillon. more...
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Losing 0.2 kg a Week
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