Weigh In record (no journal entry) for 26 August 2021
|
62.2 kg
Lost so far: 10.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 169.45g | Prot: 41.36g | Carbs: 35.76g.
Breakfast: Kawa (Parzona z Fusów), Tarczyński Parówki z Szynki, Żółtko, Awokado. Lunch: Look Food Olej z Ostropestu, Kawa, Olimp Olej MCT, Masło. Dinner: Kotlin Ketchup Pikantny, Tarczyński Parówki z Szynki. Snacks/Other: Orzechy Makadamia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RóżaMaKolce's Weight History
|