Weigh In record (no journal entry) for 12 March 2014
|
95.0 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 48.65g | Prot: 41.65g | Carbs: 165.59g.
Breakfast: Scrambled Egg, Bagel, Butter, Kraft American Cheese Slice. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: The Snack Factory Pretzel Crisps - Original, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nestle Nips Chocolate Parfait, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|