Weigh In record (no journal entry) for 25 August 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3200 kcal
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Fat: 111.77g | Prot: 167.42g | Carbs: 393.01g.
Breakfast: Post Fruity Pebbles, Lucerne 1% Lowfat Milk. Lunch: Mayonnaise , Bumble Bee Solid White Albacore Tuna in Water (113g), Great Value Enriched White Bread, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Great Value Mountain Trail Mix. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Panera Bread Soft Dinner Roll , Fried Battered Fish, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Farm Rich Breaded Mozzarella Sticks. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lucerne 1% Lowfat Milk, Post Fruity Pebbles, Bananas . more...
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Gaining 4.1 kg a Week
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joe_minehan's Weight History
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