Weigh In record (no journal entry) for 26 August 2021
|
69.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 39.64g | Prot: 25.44g | Carbs: 120.11g.
Breakfast: Сладкие Булочки (с Корицей и Изюмом). Lunch: Омлет или Яичница. Dinner: Огурецы Сладкого Рассола, Помидоры. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loreta0220's Weight History
|