Weigh In record (no journal entry) for 26 August 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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482 kcal
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Fat: 7.72g | Prot: 30.87g | Carbs: 69.56g.
Breakfast: Pikok Piratki z 98% Szynki Wieprzowej, Pikok Piratki Szynka z Fileta Indyka, Ogórek Małosolny, Pomidory, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Lunch: Pikok Piratki Szynka z Fileta Indyka, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Gaining 0.2 kg a Week
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