Weigh In record (no journal entry) for 26 August 2021
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104.5 kg
Lost so far: 21 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 11.73g | Prot: 30.46g | Carbs: 100.56g.
Breakfast: Яблоко, President Творог 5%, Арбуз. more...
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Losing 0.4 kg a Week
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zamirakh4's Weight History
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