Weigh In record (no journal entry) for 26 August 2021
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.56g | Prot: 52.35g | Carbs: 143.20g.
Breakfast: Heinz Кетчуп Острый, Klimenko Сыр Адыгейский, Сахар, Арахисовая Паста, Риха Хлеб Белорусский , Grand Di Oliva Оливковое Масло, Яйцо. Lunch: Арбуз. Dinner: Шаурма. Snacks/Other: Персики. more...
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Losing 1.4 kg a Week
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ророро01's Weight History
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