Weigh In record (no journal entry) for 25 August 2021
|
90.7 kg
Lost so far: 13.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 17.36g | Prot: 34.24g | Carbs: 161.17g.
Lunch: Progresso Light Chicken Noodle Soup, Sprite Sprite Zero, Nabisco Premium Saltine Crackers Unsalted Tops. Dinner: Progresso Light Chicken Noodle Soup, A&W Diet Root Beer (Can), Nabisco Premium Saltine Crackers Unsalted Tops. Snacks/Other: White Mushrooms (Microwaved) , Raw Vegetable, Great Value 100% Lemon Juice, Valentina Hot Sauce, Eden Organic Organic Popping Kernels, Popsicle Fudgsicle Fat Free, Nabisco Chips Ahoy! Thins, Oreo Oreo Thins. more...
|
|
2172 kcal
|
Exercise:
Daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebbieEDuranAZ's Weight History
|