Weigh In record (no journal entry) for 01 August 2021
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56.9 kg
Lost so far: 31.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 115.29g | Prot: 105.05g | Carbs: 74.16g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Castanhas de Caju, Castanhas-do-Pará, Sabor da Terra Semente de Chia, Kefir de Leite, Mamão Papaia, Scala Queijo Prato, Ovo Mexido. Lunch: Cappuccino, Coca-Cola Coca-Cola, Pastel de Carne, Queijo Coalho, Perdigão Linguiça Suína, Sadia Coração de Frango, Picanha Suina, Picanha. more...
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Gaining 1.4 kg a Week
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msalesgouveia's Weight History
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