Weigh In record (no journal entry) for 22 August 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 58.07g | Prot: 103.07g | Carbs: 68.58g.
Breakfast: Batido de Chocolate cremoso. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Patatas Fritas. Dinner: Tostadas, Angomar Mix de Ahumados , Alioli, Patata Asada, Coca-Cola Coca-Cola Zero, Entraña. more...
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Losing 5.6 kg a Week
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Bealo2001's Weight History
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