Bealo2001's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
84.5 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1230 kcal Fat: 58.07g | Prot: 103.07g | Carbs: 68.58g.   Breakfast: Batido de Chocolate cremoso. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Patatas Fritas. Dinner: Tostadas, Angomar Mix de Ahumados , Alioli, Patata Asada, Coca-Cola Coca-Cola Zero, Entraña. more...
2000 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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Bealo2001's Weight History


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