nathoucle's Journal, 25 Aug 21

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Cela va être dur la reprise du boulot demain matin. Bonne fin de semaine à vous tous.

75.9 kg Lost so far: 0.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

774 kcal

Fat: 22.80g | Prot: 24.32g | Carbs: 121.64g. Breakfast: Pêches, Auchan Yaourt 0%. Lunch: Yoplait Yop Exotique, Pastèque, Melon Galia. Dinner: Yoplait Yop Exotique, Melon Galia, Pastèque. Snacks/Other: Ricola Bonbon , Tic Tac Tic Tac, Croissant au Chocolat. more...

2231 kcal

Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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nathoucle's Journal, 25 Aug 21

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nathoucle's Weight History