Weigh In record (no journal entry) for 26 August 2021
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 1.34g | Prot: 3.66g | Carbs: 16.22g.
Breakfast: Greenfields Low Fat Milk, Buah Naga. more...
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Losing 0.4 kg a Week
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