Weigh In record (no journal entry) for 25 August 2021
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57 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 12.39g | Prot: 18.75g | Carbs: 59.76g.
Breakfast: Gloria Mermelada de Fresa, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Harina, Café Instantáneo . Lunch: Arroz Blanco, Sopa de Huevo Estrellado, Arvejas, Habas, Queso Fresco, Plátano Maduro Hervido. more...
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Losing 9.1 kg a Week
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