Weigh In record (no journal entry) for 07 March 2011
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83.4 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.59g | Prot: 44.89g | Carbs: 123.06g.
Breakfast: eggs, splenda, coffee mate creamer, coffee. Lunch: Lasagna with Meat Sauce. Dinner: saltines, progresso light. Snacks/Other: Chocolate Cake, Crystal Light on the Go Sugar Free packets, Water. more...
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2696 kcal
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Exercise:
elpitical - 19 minutes, Sleeping - 5 hours and 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 11 hours and 41 minutes, Desk Work - 6 hours. more...
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Gaining 1.1 kg a Week
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infingek's Weight History
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