Weigh In record (no journal entry) for 25 August 2021
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 27.18g | Prot: 35.91g | Carbs: 117.06g.
Breakfast: Tumis Buncis, Red Velvet Cake. Lunch: TIMURASA Gula Aren, Pisang Kepok Rebus, Putih Telur Matang, Tempe Rebus, Tahu Kukus, Ikan Teri, Petai. Dinner: Pepaya, TIMURASA Gula Aren, Pisang Kepok Rebus. Snacks/Other: Putih Telur Matang, Risoles. more...
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1993 kcal
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Exercise:
Raking - 30 minutes, Ironing - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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dentitrudy's Weight History
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