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Anunnes
Journal
25 Aug 21
Anunnes's Journal, 25 Aug 21
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Weigh In record (no journal entry) for 25 August 2021
72.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
1147 kcal
Fat: 44.53g | Prot: 37.17g | Carbs: 153.78g.
Breakfast:
Mabel Rosquinha de Coco, Casa do Pão de Queijo Café com Leite Grande .
Lunch:
Banana Prata, Seara Steak de Frango Sabor Queijo, Alface, Tomates, Feijão Tropeiro, Dafruta Suco de Maracujá.
more...
513 kcal
Exercise:
Cross Training - 35 minutes, Skipping Rope (Jumping Rope) - 12 minutes, Samsung Health - 23 hours and 13 minutes.
more...
steady weight
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Anunnes's Weight History
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