Weigh In record (no journal entry) for 25 August 2021
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1729 kcal
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Fat: 63.71g | Prot: 120.72g | Carbs: 164.43g.
Breakfast: Nutella Nutella, Aunt Jemima Hot Cake, Coronado Cajeta Envinada, huevo revuelto, Freshly Squeezed Orange Juice, Tocino. Lunch: Coca-Cola Coca-Cola, Pescado Blanco (Cocido), Tortillas de Maíz, Caldo de Pescado, Mayonesa, Camarones, Tocino. Dinner: revilla, coca, Bolillo. Snacks/Other: Nestlé Crunch Stick, Lala 100 Proteina (250ml), Crema de Cacahuate Cremosa, Banana, Pepino (Pelado). more...
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1909 kcal
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Exercise:
Resting - 13 hours and 49 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 25 minutes, Gym - 46 minutes. more...
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Losing 1.4 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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