Weigh In record (no journal entry) for 25 August 2021
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 3.90g | Prot: 28.30g | Carbs: 40.40g.
Breakfast: Carolina Iogurte, Integralmedica Whey 100% Pure Morango, Apti Mistura para Bolo Sabor Laranja, Melitta Café sem Açúcar. more...
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Losing 0.4 kg a Week
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alessandrovb's Weight History
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