Weigh In record (no journal entry) for 24 August 2021
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72.4 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 6.02g | Prot: 16.05g | Carbs: 57.72g.
Breakfast: Basic Dinkelpops Ungesüsst, Zimt, Nektarinen, Milbona H-Milch 1,5% Fett, Banane, DM Bio Haferkleie mit Keim, Zucchini. Snacks/Other: Milbona H-Milch 1,5% Fett, Kaffee. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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