Weigh In record (no journal entry) for 25 August 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 50.05g | Prot: 89.88g | Carbs: 267.46g.
Breakfast: Putih Telur, Telur Rebus, Pisang, Apel Fuji. Lunch: Apel Fuji, Ikan Mujair Goreng, Tumis Kangkung, Ikan Kembung, Sambal Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, ABC Saus Sambal , Bakpao, Opak. Snacks/Other: Bakpao, Rambutan. more...
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Gaining 0.2 kg a Week
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watanabe yoyo's Weight History
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