Weigh In record (no journal entry) for 25 August 2021
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159.6 kg
Lost so far: 4.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 67.20g | Prot: 41.00g | Carbs: 13.00g.
Breakfast: Hormel Original Pepperoni Slices, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: P3 Portable Protein Pack. more...
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Losing 2.5 kg a Week
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BigJim1369's Weight History
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